🔥 Fire (Agni)
Controls digestion, metabolism, and inner transformation.
⚖ Balanced: Sharp mind, good digestion, strong energy.
🔺 Excess: Anger, acidity, inflammation.
🔻 Deficiency: Weak digestion, low energy, dullness.
🌬 Air (Vayu)
Controls movement, breathing, and nervous system.
⚖ Balanced: Creativity, flexibility, clear thoughts.
🔺 Excess: Anxiety, restlessness, insomnia.
🔻 Deficiency: Sluggishness, low movement, stiffness.
🌌 Ether (Akasha)
Represents space, awareness, and consciousness.
⚖ Balanced: Clarity, openness, spiritual awareness.
🔺 Excess: Isolation, disconnection.
🔻 Deficiency: Mental heaviness, lack of clarity.
🌍 Earth (Prithvi)
Provides stability, structure, and grounding.
⚖ Balanced: Strength, stability, endurance.
🔺 Excess: Laziness, heaviness, attachment.
🔻 Deficiency: Weakness, instability, insecurity.
🌊 Water (Jala)
Controls emotions, fluids, and purification.
⚖ Balanced: Calmness, compassion, fluidity.
🔺 Excess: Emotional overwhelm, swelling.
🔻 Deficiency: Dryness, lack of emotion.
Siddha Mudra
Hover over the body to explore
🔱 General Guidelines
- Practice with calm and steady breathing
- Sit in a relaxed posture (chair or floor)
- Maintain gentle finger contact (no pressure)
- Practice consistently for best results
- Prefer early morning or evening in empty stomach
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